Sports FAQ
Home / Others

I am physically weak being bullied I would like to learn some martial arts defense where to learn

a7902219902010-02-18 02:10:52 +0000 #1
I am physically weak being bullied I would like to learn some martial arts defense switched to where to learn what martial arts
Good Master2010-02-18 02:20:46 +0000 #2
to Large bookstores to buy their own book or two.

1 is bodybuilding, bodybuilding gives you muscle, strength

1 is Sanda, Sanda teach you the body as a weapon

In addition, to look at Donnie Yen's movies, pay attention to learning in action is not in place to rectify the problem
Beijing South sword2010-02-18 02:48:16 +0000 #3
find a will to learn boxing with others, multi-practice very strength; it is basically enough to satisfy you want to change the aspirations of frail being bullied
furious lion2010-02-18 03:03:17 +0000 #4
Boxing in the country is a better movement, national fitness campaign is also being start to eat more nutritious things a little more free time in the campaign, when the principal is your psychological, artistic daring to increase your own strength is the better choice
moon197805202010-02-18 02:56:01 +0000 #5
to violence with violence. Bad.
zhangxu87672010-02-18 03:44:01 +0000 #6
more run to run, to buy two of dumbbells at home and thought. No matter what the Self Defense, or should a little body-based. Not only to even the upper body, lower body but also training, such as waist, legs should be practiced. Now that winter is at home doing the kick-boxing, or good, can be found online on the shining some video study, the activities of physical activity every day to do pretty good. Speaking of self-defense, then learn Sanda better, more practical point! General learning of self-defense where there will be fitness equipment, practicing the words of a practice can increase muscle content, do not forget that we must adhere to!
Xi Xiao Han month2010-02-18 04:26:43 +0000 #7
learn Tae Kwon Do! Develop self-confidence, perseverance. And pay attention to fitness



Other posts in this category