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Women's Sanda how to train primarily? What are the basic equipment? (Non-professional athletes, as a

L clatter of beef with rice2010-02-18 06:11:24 +0000 #1

langzhongyu2010-02-18 06:24:27 +0000 #2
You go there one step? If the beginning of training, what equipment do not have to, first a few basic movements Enhancing, and then buy a foot target, to find someone to practice with you until have more sense, and would like to practice combat skills when buying a brace, and glove, but do not usually trained in time to wear glove, as well as one of the most important "equipment" - a common interest in finding a few like-minded people (both men and women) with the practice:)

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