Sports FAQ
Home / Others

Compression height will do weight-bearing squat

Dilute de memories2010-02-18 07:11:03 +0000 #1
heard people saying that such a campaign will be compressed height, I am now 174.
qstkdkai2010-02-18 07:25:56 +0000 #2
compression can not be determined, even if the pressure can not be pressure from 174 to 172, can go up to 173 is considered a miracle!

But if you frequently load squat, I can guarantee that you will not have any possibility of a long one.

If the leg in order to exercise the power why not choose to leapfrog the like does not affect the length of the type of high step?
No victory without defeat2010-02-18 07:39:09 +0000 #3
obviously, and can wait until after the adult skeleton shape to practice
ke lan2010-02-18 07:33:53 +0000 #4
will squat, squat Oh, Oh!

Best not to practice, If it must be trained in, then it is best to do some stretching after Lianwan movement.



Other posts in this category