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Fighting in the market for ordinary people to learn what kind of training?

Why almost2010-02-18 10:10:14 +0000 #1

haichao10122010-02-18 10:22:50 +0000 #2
boxing. This is the most suitable for ordinary people to learn. If there is no place to learn, then do 100 push-ups a day, 100 push-ups, 100 pull-up. Persevered this exercise you will find that it benefits. And do not you spend money. Chin-up you can do to seize your home door beams.
attackwc2010-02-18 10:28:53 +0000 #3
Boxing best, Sanda Second, the other school did not either, that is good and some bad bad judgments



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