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Professional Muay Thai training methods to

tfcnb13142010-02-18 13:11:19 +0000 #1
I was just 18 years old Height 1.76 Weight 55 kg or so like the Muay Thai training is also late now do? Trouble for some routine training methods of Muay Thai boxing there is the hardness of leg training methods. There is a very good fight How can sandbag training Muay Thai, I will now move a large part of Muay Thai will be a sandbag, but playing on the feeling of power when the hair is not very great, playing sandbag boxing fight the next leg will be sore I ask this right physically harmful? In the trouble to point to the sandbag training in Muay Thai way! Thank you a satisfactory extra points!
snowing Peach 72010-02-18 13:15:11 +0000 #2
still OK for you in this physical, but look what happened to your bone. Of course, just want to learn, rather than professional, it should not later. As for how to practice, running, rope skipping, chin-up, Leapfrog, etc. are all good auxiliary exercises. You say you would move a majority, but in fact it is not what lies in the use of strength. Pain is inevitable, injuries are inevitable. But the so-called harmful, in fact, benign bone, so that also means that your抗击打能力increase. What plans have specific conditions, according to their own decisions ah

or the Internet or go to bookstore to buy some relevant information, in fact, been reported, what kind of training is best. This will not only according to its own conditions, to arrange the plan, but also to avoid any unnecessary pain, and more purpose.

Also, insist that it is Wang!

Hope you can help!
275,136,1152010-02-18 13:55:43 +0000 #3
first. . . . . . . . . . Second. . . . . . . . . Then. . . . . . . . Then

a. . . . . . . . . Finally: You do not practice the Wing Chun Ah do! Guocui ah! Your dog traitor JB, Chong

yang capitulation! Depressed!



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