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I would like to learn Sanda amateur boxing sort of

86.61261 million2010-02-19 23:11:17 +0000 #1
I am boxing, Sanda some hobbies, like learning about, it should be where to start, what a day exercise, thank you
never の known2010-02-19 23:19:45 +0000 #2
to find a spare Ban learn to find their own coach is unlikely Probably the success of a few days they will retreat
madhouse diary2010-02-19 23:33:14 +0000 #3
go to your local martial arts school or club-like

they will give you a series of exercises developed methods

depend on books or is the audio-visual products is impossible Society
ludinyu2010-02-20 00:19:47 +0000 #4
self-study too hard, on a number of basic skills may have insisted on not going, I have the basic skills are practiced when the school year, the coaches took a day to talk about sticks beating us, each one of us who has never broken off injury, when wants to beat a retreat to!
War Dragon Base2010-02-19 23:29:50 +0000 #5
itself can successfully target what you do not bar set too high a

such as the number of prostrate get up every day, leapfrog, three boxing exercises

3 withdrawal to a certain level and then increase the amount of training time

wait until your body become strong and then you have the momentum of training will not be back by

hi.baidu.com/% D5% BD% C1% FA% BB% F9% B5% D8
lanzhao922010-02-20 01:07:23 +0000 #6
go to Thailand practicing it, go to K-1 champion that Hall

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