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Filthy 5k RR....

Urlea2010-05-01 15:01:26 +0000 #1
I've been feeling guilting about posting my foot-race reports on the triathlon form since my triathlon season has technically closed for this year, so I figured I would migrate since this seems to be a more suitable spot.

Last weekend I participated in a 5k trail run. The Filthy 5k.

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name="allowFullScreen" value="true"></param><embed src="Video From YouTube:(link)
type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object>

It's not a fast course, the video will hopefully elaborate for me on why, but I did manage to PR my previous 5ks with a time of 30:01:74.

There's a more detailed race report and photos on my blog.
Urlea2010-05-01 15:05:40 +0000 #2
Apparently I can't imbed the youtube video as easily on this forum. Bummer.

Any advice?

It's working on my blog though. Sorry for the inconvenience!

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