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Running Amok - April 7 - 13

Wahine2010-05-01 19:13:33 +0000 #1
I am starting the thread and I will be trying very hard to get out for a run today at lunch. A short run, as I am just starting back with baby steps, but a run none the less. See you gals later!!
rocknrollgirl2010-05-01 19:18:14 +0000 #2
Amok !

amok, amok, amok.....sorry had to do it.....
Wahine2010-05-01 19:38:15 +0000 #3
RnR - I knew you'd like that.

I ran 3 miles today, done as .25 mile intervals with 1 min walking between. I'm a little sore tonight. It'll be interesting to see how I feel tomorrow AM. It felt really good to run outside and not on the track. And I used my Newtons which was kinda fun. They are sooooooooooo light it's amazing. Still not sure if I love them yet though.
rocknrollgirl2010-05-01 20:18:38 +0000 #4
My silliness comes from some ridiculous movie, kid's movie, with Bett Midler and Sarah Jessica Parker, they are witches...anyone? anyone, with me on this one.....
Kimmyt2010-05-01 19:54:16 +0000 #5
The Witches of Eastwick!!


Also: I ran yesterday. I'm still on the low mileage diet, but slowly and surely ramping it up. I'm still not 100% sure my hip is better, it still feels off at times, but not necessarily painful.

It's getting warmer though, so hopefully I can focus on cycling this year.

alpinerabbit2010-05-01 21:01:15 +0000 #6
Yahaaaay - 5.5K, my previously usual, small round, all in the new "Proud Triathlete Shuffle" I learned a week ago. The last time I got so far without hurting was... in December I guess.

please, please please ye gods of triathlon, please let me pass through this folly unscathed......

Actually the one with SJP and Bette Midler would be Hocus Pocus?
Kimmyt2010-05-01 22:10:17 +0000 #7
doh! you got me ar! which one is eastwick?
Deborajen2010-05-01 22:26:36 +0000 #8
Isn't Eastwick the one with Cher, Meryl Streep and Michelle Pfeifer - ?

Different kind of witches - as I recall.

Speedwork today - hopefully outside if the rain will stop.




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