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Zippity YAY! Dec 3 - Dec 9

yellow2010-05-02 00:13:16 +0000 #1
Whoopeee! A new week! Tell us about it!!!!

(sorry, still on the post 50k high!

ummbnb2010-05-02 00:21:08 +0000 #2
Trying to get back up to speed, pun only partially intended, after a bad cold. Did my usual 4 mile route tonight but ended up speed walking a good portion of it again. Just couldn't run more than a couple blocks at a time.

Its interesting though....I find that anytime I speed walk as opposed to run I can really feel it in my legs and butt when I get home. Like my muscles are working harder walking than they are running. My stride is definitely longer when I walk - probably contributes. Anyone else experience this?
SadieKate2010-05-02 00:57:28 +0000 #3
Congratulations, Shirley!
maillotpois2010-05-02 00:41:56 +0000 #4

Originally Posted by yellow

(sorry, still on the post 50k high!



(Bowing down in awe and humility.)
crazycanuck2010-05-02 01:10:54 +0000 #5 ran 50km?

What a woman!

Amazing..Have you thought about doing the 90kmm Comrade Run in South Africa?

maillotpois2010-05-02 01:46:43 +0000 #6
Let me just say that I have met Yellow, and I always had this sense about her - like there was something hidden. Perhaps even bionic. You know? Not in a 1970's Jamie Sommers sort of way but in the 2000's Jamie Sommers reinvention, coupled with some Uma Thurman and shrunk down real good.

Seriously, kudos. Man that's WAY too far to run. Really.
maillotpois2010-05-02 02:40:18 +0000 #7
I really just can't get beyond this.

Didn't anyone ever tell you that running sux???

Okay. I am done.

For now.
jobob2010-05-02 03:44:31 +0000 #8



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