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Couch to 5K - which app?

channlluv2011-12-01 22:17:44 +0000 #1
Hi, ladies,

So I'm interested in improving my 5K-a-day plan to go from walking to running, and a few people have mentioned doing a program called Couch to 5K, but when I looked it up on my iPhone, there are several to choose from. Which one is the best one?

Thanks, all!

Roxy
oxysback2011-12-01 22:21:30 +0000 #2
This is the one I used. Loved it because I could play my own music!

www.c25kapp.com/

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