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Runervals

7rider2012-03-04 19:23:40 +0000 #1
Anyone have any experience with doing Runervals DVD workouts on a treadmill?

Rants? Raves? Worth the expense or should I see if the local library has them (or team members?)?

I'm about to get a treadmill and looking to do some running on cold dark winter mornings (saving my longer outdoor runs for the weekends), but would like some structure. Input would be welcome. Thanks!

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