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Why do I Ayala sore knee after the ball?

Lihansi199306032010-01-22 09:04:34 +0000 #1

ming_t2010-01-22 09:14:33 +0000 #2
legs are not strong enough, can not very well protected knee. So that the knee in motion by the impact of more, it will be pain, should strengthen the leg muscles of exercise. After the emergency is to buy a little flexible knee (LP brand that's pretty good). Exercise wear.
dqq12082010-01-22 09:32:31 +0000 #3
knee problems, may be the weakness of the legs. Strengthen the leg strength training.

But you did not provide more information, so I am not sure.
sw_0312102010-01-22 09:19:04 +0000 #4
normal circumstances should not, look up is not injured meniscus.



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