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Why is always easier to play football leg cramp ah

pindan6662010-03-26 23:11:00 +0000 #1

Baidu Ren Ⅱ2010-03-26 23:22:20 +0000 #2
I think it is not been done pre-race warm-up exercise, there is less reason for normal movement.
zd198701122010-03-26 23:39:09 +0000 #3
did not prepare for exercise
Jun_9952010-03-26 23:22:10 +0000 #4
1. you may not warm up, directly turn.

2. You may be physically bad.

3. You may be passing, shooting of methodological errors.

4. You may have physical confrontation on the poor.
billpipicech2010-03-27 00:45:09 +0000 #5
physical exertion too great bar
zhuxf1232010-03-27 00:04:33 +0000 #6
you can not physically wire ah
liulin606ll2010-03-27 01:22:49 +0000 #7
normal phenomenon, I usually calf cramps. May be warm enough, in the case of a sudden force of fatigue will be drawn. Then you can just trot slowly on the floor to relax, try not to suddenly force, adjust the period of time can continue to play, anyway, do not let it draw to open. Otherwise the muscles will be sore for a long time. I used to things the students said that when the physical cramp salt loss, so play can drink beverages containing minerals.
nancy2010-03-27 02:00:52 +0000 #8
1 is very simple preparations you did not do a good job you two calcium deficiency



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