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Does the shore of the Swiss ball training is helpful to do swimming in the water?

goodhope8882010-03-06 13:11:36 +0000 #1

Civic liberty2010-03-06 13:16:59 +0000 #2
useful general use Swiss balls are professional or semi-professional athletes in training abdominal muscles, and so the water should be used four kinds of postures waist, especially the butterfly leg needed to boost the waist forward.
Spring in China in Huaman Yuan2010-03-06 13:24:18 +0000 #3
should have a supporting role on the butterfly



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