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How do fitness at home? ?

Korea Qinghai2010-03-13 06:11:40 +0000 #1
Rarely ask me to go outside and are usually in the office
from a place2010-03-13 06:17:51 +0000 #2
Buy a Nintendo Wii Fit, you can stay with you to do running, push-ups, yoga, playing hula hoop, top football, snow, etc. draw a lot of exercise program. In addition can be used to exercise, but also test and record level of body fat, and so thin, very interesting.

Can gather together to exercise mutual supervision, and competitions Oh, very fun.
Ping Ping forever Oh2010-03-13 06:33:10 +0000 #3
Hehe too much, look at what you like sports, the best training in the office is a squat movement, there are marking time, doing finger exercises, etc. can persist as long as you can



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