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When swimming, how cold do

Ice Hawks on St.2010-01-26 05:01:42 +0000 #1
Now is the winter I went to swimming pool to learn to swim, but are now very cold and when he went 45 times, or very cold even the kids do not go cold and I was cold duo This is how shiver So-hate love is how to do ah? OK do exercise before swimming or eating problems? I am now very depressed people help him in the end how to tell what's going on?
justinsd2010-01-26 05:17:20 +0000 #2
I also have a cold this problem, however, are generally rely on tolerance, and Leng Buleng your own problems, warm-up activities, it simply allows you to open the body, and can not solve the cold problem. 4-5 times did not achieve a significant effect of the number of times, often going 20 can then be used.
jdshj12010-01-26 05:19:18 +0000 #3
more travel for a while in the water, not cold. Also, the more cold water, the more travel intact.
TAO Shu-Air2010-01-26 05:17:32 +0000 #4
Warm-up

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