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The swimming pool preparation

foreverlovehhh2010-01-26 05:01:48 +0000 #1
the locker room changing clothes after a good swim wear after the first wearing what what? Swimming nose clip glasses, etc.
from a place2010-01-26 05:07:10 +0000 #2
first in the dressing room mirror to wearing swimming cap, and then swim in the swimming cap on the lens cover (some people like to wear swimming goggles and then sets swimming cap, suitable for swimming competitions, usually training is generally not recommended), swimming, swimming earplugs hinges on the mirror, into the water well before the plug.

In fact, a matter of personal habits啦, there is not much pay attention to, like I used to swim slowly into the water after the first 50 meters, then check and adjust the availability of water seepage swimming goggles, and then began long-distance.

Nose clip I have not used is estimated to be launched after the wear (in addition to synchronized swimming).
cao72022010-01-26 05:36:00 +0000 #3
anything to wear the same
t50137942010-01-26 05:13:43 +0000 #4
Sports click

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