Head lying in the water up the nose would be choked by water, do the following

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are you referring to floating backstroke do?

First of all, have the following few points, it will not choke with water, the first body to relax, do not Gaode stretch out like a zombie the same. Second in water, the buttocks, which is your butt, to push as hard, keep buttocks do not bend, (I graduated from third grade undergraduate, professional terminology to understand it, you will the Kanba), third, neck a little harder , you can, so you can float in the water, and if sliding, with legs and hands, can be, but to pay attention to your butt will not bend on the line.

Its name to pack light ahead Taobao

head as long as the surface under the nose will choke with water, face up completely above water, pay attention to breathing rhythm (as far as possible without nose breathing) in order to avoid the choke with water .

Backstroke, then respiration Yaogen paddle, and this point is very important to prevent the choking of water.

good

attention will not be

Exercise backstroke swimming easier than other, particularly in the ventilation area. Backstroke backstroke floating basis as long as there will not choke with water, because the person's face is the exposed surface.

if it is backstroke, surface can be, and in fact is very simple, there is no essentials, relax and then relax. I was learning to swim.

I will not,

do not know if you will.

This action demanding better!

I was in the backstroke when it starts to do this action until oh