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Can broadly describe the benefits of swimming and precautions do

Dark Knight 19992010-01-26 11:01:21 +0000 #1
male students, neither fat nor thin, and usually a lot of ball games.

Want to ask: usually go for a swim, then go to several times a week, each time more than time and more long-distance travel, and other considerations appropriate
193xzyx2010-01-26 11:15:50 +0000 #2
this when you have time to see the best insist on living every night 1 hour non-stop tour to adhere to an hour does not matter how fast the speed advantage of a lot of muscle coordination, such as physical toughness
abss1292010-01-26 11:50:09 +0000 #3
then you have time to see, if there is the best time to travel every day, but also for every Week three times, just to start a new learn how to swim very tired, like a long time, and swimmers must adhere to, every 45 minutes in the water 11 hours, it should be in the water to protect water quality of some casual drug for a long time in the water well .



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