Sports FAQ
Home / Swimming

Why am I swimming (freestyle) is likely a sprained ankle?

shuchong332010-01-26 11:01:27 +0000 #1

eye in the sky days2010-01-26 11:04:03 +0000 #2
some people due to tension or temperature freestyle leg cramp causes of the phenomenon is generally not a sprained ankle, and you happen may be due to the water before the warming-up has not done enough, or not in place , together with non-standard position would have led to a sprained ankle.

Freestyle Bengzhi of the upper and lower legs and feet are alternately fetching water, height, frequency should be appropriate to refrain from running around in circles.
xxy24585182010-01-26 11:46:12 +0000 #3
calcium deficiency



Other posts in this category