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How to use the water environment to improve breaststroke Technology

a1219422102010-01-26 13:01:40 +0000 #1

braveheart9122010-01-26 13:04:10 +0000 #2
more travel, experience a day ... athletes to swim long distances, pay attention to movements, more practice
kingyuhyun2010-01-26 13:28:19 +0000 #3
First of all do not go very deep pool, because the water pressure relations, travel up and more difficult.

But not touch the ground and easier to trouble.

Second, getting used to 25 * 12.5 pond, in the habit of 50 * 25, you will feel the speed will gradually increase

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