2010-01-26 14:02:04 +0000 #1
Cramp when you encounter how to do? Please tell me the solution?
Do not relax the body tense, try to make their own float in the water
slowly drawn back to the shore, if the cramping does not slip back to a serious, we take a break, the legs Bengzhi relax Bengzhi relaxation, Until a good point and then transferred back to the shore
