I want to learn synchronized swimming, but I tend not to hold your breath anyway, there is synchroni

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synchronized swimming, then fall to adapt to a long breath of swimming to be well, repeat it again if you would Synchronized Swimming will not learn of that, and, but also what the stuffy nose ah synchronized swimming with a stuffy nose but also because a number of difficult moves to do to avoid the choking water in the zone

does not work, swimming, synchronized swimming was trained very well make the first moves taken Otherwise, there is no way to make those difficult actions, we must learn to swim course, you have to ventilation ah, I am a national two players, what questions can ask me. Want to help you