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When swimming in the water, how to breathe?

HEPENGKU2010-01-27 04:01:40 +0000 #1
Swimming time, how to breathe in the water?

Breath, when, with the nose or mouth?

Breath when the gas inside the lungs is to spit it out to be smoke or spit some out on the list?

Is said that no gas inside the lungs would sink it? Is that so? ?

Will be swimming a favor. . . Thank you.
nightmare vision of z2010-01-27 04:13:29 +0000 #2
in the water or breathe ah, you are not fish breathe in water, ah, mouth breathing, because fast enough on the supply of oxygen, exhaled nose to prevent nasal water, as much as possible vomiting Multi-priming to ensure that the body's oxygen, lungs did not gas, buoyancy will be smaller, but as long as the body moves to swim again, it will not sink, I hope my answers help you, the state two athletes to answer your questions
swimmer the world2010-01-27 04:14:40 +0000 #3
swim time, the general of the nose breathing, mouth breath!

Could shore lot of practice!

A coherent multi-action, are enough to suck air, and then complete breath!

Lungs did not gas, buoyancy will come down!

Muscle contraction, buoyancy will fall!
yeyezhouzhou2010-01-27 04:48:50 +0000 #4
1 breath: swimming, breathing is very important issues. Have often been misunderstood, as a swimming coach. Highlights "must breathe through the mouth."

Imagine mouth water when you can swallow. The nose, then what would be the result?

2 breath: Basic does not overplay the fine. Naturally aspirated like. Note that the relaxation of their own.

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