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In the end it is desirable to swim? ?

annjee2010-01-27 06:01:02 +0000 #1
Some people say that swimming can be stovepipe, it was also useful for the special training the muscles that do not swim.

Some people say that swimming, stretching the muscles can grow as high, was also said that the resistance of water makes Chang Bugao ... ...

in the end what should be the letter say?

I was just swimming and play twice a week for each 1200 meters or so
edlert2010-01-27 06:10:23 +0000 #2
1. Some people say that swimming can be stovepipe: That depends on what is swimming, and breaststroke, then in general easier to stovepipe.

2. It was also useful for the special training the muscles that do not swim: It is indeed a training point will be more or less muscle, but only a modicum of muscle length, at least did not go to fitness of the people are so exaggerated, and if the legs are fat words can also be subtracted.

3. Some people say that swimming, stretching the muscles can grow as high, was also said that the resistance of water makes Chang Bugao ... ...: Have you seen swimmers are particularly short do? Let the facts speak.
Small Rice mm2010-01-27 06:16:47 +0000 #3
I've heard that calories consumed in the water than on land should be consumed a lot more not so exaggerated muscle length, and I often travel, there is no known for, while, swimming will be Zhang Bugao This argument I have not heard of -
Evelynx12010-01-27 06:15:42 +0000 #4
can stovepipe, often exercise a bit muscular.

Swimming, stretching the muscles can grow as high, so that argument is correct.

According to the amount of calculation of your swimming, playing the role of physical exercise.

Swimming on cardiac function, blood circulation, lose weight, have played a very good role in promoting!
Punta Arenas2010-01-27 06:54:49 +0000 #5
Swimming sure is good, physical fitness, risk can help themselves.

But swimming has certainly muscles, increase body weight, if in order to maintain shape, it is best not to swim.

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