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Regular swimming can increase the muscle do?

momo135202010-01-27 09:01:19 +0000 #1
Regular swimming can increase the muscle do?
US donkey eileen2010-01-27 09:14:30 +0000 #2
Yes, but depends on your strength and swimming. butterfly arm muscles to increase rapidly. breaststroke is the legs to increase rapidly. breaststroke swim more good-looking. freestyle increase in symmetry.
forward a standard 0072010-01-27 09:07:16 +0000 #3
meiqiu12172010-01-27 10:21:09 +0000 #4
Swimming is designed to allow body looks well-proportioned, if you say the increase in muscle is more obvious kind of suggest that you also went to the gym is better
zblawer2010-01-27 10:40:08 +0000 #5
Swimming should be the most comprehensive training one of the activities of the human body



2 upper respiratory waist


5 feet

4 lower limbs at the same time in the water would reduce the gravity of the oppression of human bones, help prevent and alleviate the pressure on the spine and lumbar spine at the same time As the water body's own resistance and shape plasticity, as long as there is drowning and choking water problem, cardiopulmonary function and muscle have a very good role in shaping
380,884,6452010-01-27 10:32:31 +0000 #6



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