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I ask, deep pools, the starting stage, diving into the water, learning, generally step is how are we

goodhope8882010-01-27 13:01:28 +0000 #1
First practice of what to practice what is, what is the final practice. . .
guoqi63702010-01-27 13:06:43 +0000 #2
first necessary to toe on the starting platform outside, and then knees (very critical), the next step is the center of gravity forward, when the center of gravity in a pond within the article sets out the starting time to tread, go out when the legs to keep straight



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