Sports FAQ
Home / Swimming

Breaststroke in an action for each stroke of the specific names. Anxious to understand people into t

erybodi2010-01-27 15:01:10 +0000 #1
There is only one hour. Hum. Those who understand tell me, the teacher to ask me ah, the relationship that I was not trying to make-up sports. . .

Zoned Water: The arms were divided into 40-45 degree angle, the wrist began to bend his arms when his hands active to do lateral gradually, under the rear bent arm stroke. In planning the water, forearm and upper arm flexion angle is constantly changing, the general top athletes the water main joints are QU Cheng-stage close to 90 degrees. Because this angle can play the greatest force at the same time be able to make good use of chest and back of the large muscle groups. The lower the general level of the athletes point of view a larger draw-arm elbow, the arm to the angle between arms around into a 120-degree angle, that is to be a continuous transition to the inside so close to hand movements, hand-drawn water and closed when the hand go the next line should not be to the rear of the shoulder should be below the shoulders before. In order to take full advantage of all the forward power to raise

the speed of water entering the designated area, the athlete should be based on a larger force to do strokes to get the maximum speed of progress.

I can find similar, but I want is the name of each and every subtle movement -! Such as "arms is divided into 40-45 degree angle, the wrist began to bend his arms when his hands active to do lateral gradually, under the rear bent draw water." What's the name of this action. So ask the teacher. Baituo understand people answered my ah. Xie has. Could be extra points.


Nan丶灬錵2010-01-27 15:16:13 +0000 #2
upper limb movements: breaking up, crank, hold the water, clip the elbow (elbow clamp on both sides of the body), sending arm (straight).

Lower limb Action: closed legs, turned feet, kick, stretch out, Gone with the Wind ....

do not know ask me + QQ100940330, solve any problem,

Reply

Name:
Content:


Other posts in this category