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Who do not roll in the water straight nose clip

foreverlovehhh2010-01-27 16:01:46 +0000 #1
or the nose is always unaspirated
edlert2010-01-27 16:18:15 +0000 #2
Even in a continuous roll of water inside the head is a short period of time out of the water, ah, this time could be ventilation, However, a relatively short time, it is necessary to practice. I just pick up the water inside a continuous roll, underwater on the nose blow off steam ah, never used nose clip.
ccad1233212010-01-27 16:49:40 +0000 #3
If you do not have the nose clip nose unaspirated if

then you simmering Yi Gu gas in the body does not like water



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