Sports FAQ
Home / Swimming

Seems to be waist-twisting of the ... how should I do?

wbsnbsxhlx2010-01-27 17:02:01 +0000 #1
I practiced Tae Kwon Do when Bayao twist of ... pain ...

normal relaxation time, how can pinch not pain, but as long as a Twister, it will pain. How do ah?
from a place2010-01-27 17:10:32 +0000 #2
should immediately stop practicing, just use ice injuries two days later with the heat or should be able to rest a week, and this period of time for exercise, as far as possible away from the wound, so as to avoid aggravating the injury.

Symptoms get worse, then, it is recommended as soon as possible to the hospital for medical treatment, must not own medication indiscriminately.



Other posts in this category