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Heard that professional athletes for more than 4 hours per visit, really? People do not collapse it?

goodhope8882010-01-27 18:01:57 +0000 #1

Pig MUK2010-01-27 18:13:55 +0000 #2
rather, it should be in the water for more than 4 hours of training time once, including the preparatory warm-up postures, profession to enhance posture, targeted decomposition posture, as well as long-term short-term travel, sprint test different types of training. Impossible to look at four hours non-stop, this will not reach the purpose of strengthening exercises.
My real name there are people with2010-01-27 18:49:54 +0000 #3
more than ah morning, the afternoon training athletes have been practicing very hard

Of course, the collapse will not and can not cross-tired - a good physical strength is so out of practice
the nightmare vision of z2010-01-27 18:22:57 +0000 #4
no problem, and I am not a professional athlete is the country's two athletes, are not required as long as four hours has maintained a high speed, I can, and swimming does not rely on physical strength, very technical content, technical movements to master the way, is not very tired of, say professional people, that is, relying on this to eat ah, bitter-point tired point is also it should be ah
oo53532010-01-27 19:34:49 +0000 #5
never seen the grueling's.



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