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And how does a cold swimmer training?

goodhope8882010-01-27 19:02:00 +0000 #1

Silent 33222010-01-27 19:05:40 +0000 #2
the first three days with a thorough treatment of common cold, and then training. Preparation may quicken the work Well.

Every day we breathe, the air itself is floating in a lot of bacteria, viruses, fungi and other pathogens, and these pathogenic bacteria through our continually breathe into our nose in the. However, under normal circumstances, nasal own detoxification systems to 15 to 30 minutes will be delivered to the nasopharyngeal pathogen Department, and eventually into the stomach to digest. At this point the number of virus in the nasal immune system is always maintained within the range of affordable, so we would not be sick.

However, when induced by factors such as cold, rain, physiological factors such as menstruation, pregnancy, etc., may allow the detoxification function of the nasal cavity to reduce the virus can be a long stay in the nasal cavity. At this point the virus can breed out the nasal immune system can not withstand the amount of virus, the virus invades the human body will be big, we have also got a cold. (Rhinitis patients become more evident that the cold more easily.) Later, a larger base of the virus in nasal cavity, the virus growth in the number of faster, so a lot of the virus began to spread to other parts of the body, when systemic symptoms of a cold start manifests itself.

Therefore, when a cold nose to serve as a stronghold of the role of the virus. As long as we continue to rinse with warm salt water nasal cavity, large amounts of virus, cleared out of the nose, fewer and fewer of the virus invades the human body. Eventually the virus in the nasal cavity can be reduced to the number of nasal immune system able to respond to the range. Meanwhile, the body's immune system will soon enter the body to kill the virus.

So, their nose to buy a washing pots, in the cold more than when the nasal cavity with warm salt water rinse, try to keep the nasal cavity there is no extra nose can be a fundamental solution to viruses. So that method has been applied can be cured within 2-4 days cold, and did not take any drugs. Sooner or later, usually wash the nose, can do much to prevent a cold, which greatly reduce the risk of a cold.

At the same time people are sick because of flu and cold process of the same, but the different types of the virus. So the method can also be flu-like symptoms while reducing the treatment of influenza and prevention of influenza, are applicable to a variety of influenza.

In this way will cure a cold, after washing the number would be reduced sooner or later, nasal wash, so that you can slowly conditioning nose, treatment of rhinitis.
Confidant old friend2010-01-27 19:30:45 +0000 #3
reduced training, reduce the time in the water can enhance insulation, cold body will consume a lot of energy.

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