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I would like to learn how to swim when the ventilation

Guangdong Tigers2010-01-27 22:01:25 +0000 #1
I can only breath to swim, swim a period of time may fail at is necessary to stop standing breath, I still can not swim during the rise of ventilation, I gave I would go swimming people said, no problem swimming posture, that is, the first could not lift up. . . Ultra-depressed

want to have master gets advice on!
liuyoucai1102010-01-27 22:07:42 +0000 #2
is the posture of things, your tour is the breaststroke, in the two upper ventilation when you are bent inward from the process of Shoulong, which is soon stretched forward, and so on both sides of the body under the water to your body to push as hard, you naturally will head up high, and that you have previously used to ventilate a bit earlier, but also did not wait for your body to the highest position Rotary you are breathing , and it will not only suck you enough, nor is what you call the net, swim for a while but without raising the body, so feel very tired, I judge you can not travel too far, others are far aerobic move, but you are without raising telecontrol, you have a fast start faster than others, a few moments you will swim no more.

You can adjust the look at movement, let your arms inward recycling collected when a process, at this time, ventilation, and do not choke with fear! I wish you success!
chenliangbo0072010-01-27 22:37:43 +0000 #3
head up and how you breathing too ah! When the suction head outside to blow off steam when the water repeatedly. . . . . .

It is impossible to freestyle on the bar! ! !
Potatoes 9882010-01-27 22:36:45 +0000 #4
should still pose the question, ventilation does not need to deliberate the rise, it should be drawn back by hand, leaning forward slightly above the surface when the mouth, immediately inhale, of course, the first underwater gas when we first call End .



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