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Will swimming be able to compare how effective a good kind of weight loss Well

effortstodojob2010-01-28 10:02:04 +0000 #1
I am now 175

weighs 71 kilograms belly out a little bit

I already want to go swimming quite like the swimming

later insisted the effect of weight loss to swim does not know what will happen
TBQRRR2010-01-28 10:15:11 +0000 #2
Friends, I wish to insist on the word great weight. I am more than you can only put it mildly, I would also like to cut that nasty stomach as long as you can stand down, and we do not have other bad eating habits. . . I love swimming, also love to eat, but I insist on not swim, would still not eat, as long as you insist, there is no truth by not go, you are soaked in water, since water heat faster than air, but also make people consume large amounts of heat, so Guizaijianchi wish you every success!
Mimi Peru Peru2010-01-28 10:51:28 +0000 #3
can be plastic, not work to lose weight oh. To add other sports, and then control diet,

I wish you every success oh
ccad1233212010-01-28 10:18:24 +0000 #4
Swimming, though exhausting, but you get the biggest sports can swim

give you a suggestion so far as you can get the fastest time to adapt to a hours the amount of 1 km and then go back to paying attention to food there would be no problem

weight loss to see if you adhere to the results of an absolute and effort you usually have no problem controlling
Do not move my cheese呀2010-01-28 10:50:29 +0000 #5
Swimming to lose weight is good, but Yoga can be a combination of shaping, otherwise the arm will excel at the muscles on the Rourou



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