About Swimming

I am accustomed to swimming with a nose clip, and freestyle with a time when the nose without nose clip, then ask how the old water to make the nose does not like water?

In addition to fancy swimming, other species do not need to wear swimming nose clip, nose clip is not conducive to normal breathing and ventilation, especially long-distance swim will be very popular with the impact of the proposed gradually quit.

The easiest way to prevent the nose water, began practicing breath when only the nose, mouth breathing with the help of floating plates separate ventilation before practice, practice Do not wear nose clips, more confidence in themselves, do not worry about the old nose water, relax and enjoy the fun of swimming, even if it does not matter what choke.

My nose water or occasionally some water, but his side travel adjustments as breathing, others simply do not see Oh.

Filling it! Learned from swimming, you will greatly Yongji movement in Oh!

freestyle should be not very water, right? Society is like suffocating, and if there was no water, choking the water into the nose is normal