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In the absence of table tennis, rackets, tables in this pool of how training? (Supplementary Trainin

drop-De Sun2010-02-22 20:11:16 +0000 #1

running of the stubborn2010-02-22 20:26:23 +0000 #2
this somewhat difficult task, you can read the club, and the practice will shoot the ball flu: play facing the wall, and then seek a fight when landing He has been repeating this for some time after the ball you would have had a sense of strong
yu0803072010-02-22 20:49:16 +0000 #3
Costa Rica you want to practice what the ball did not

step is to run a short distance from

or else see more games are video recording

on Baidu Search of Knowledge ....
jie Shuai2010-02-22 20:58:56 +0000 #4
palms to make the racket, just like to play as do the movements as much as possible realistic ...
hanleizhangli2010-02-22 21:12:31 +0000 #5
practice without the ball without making the swing movement, which is the basis for playing. Action must be reaches the standard, reaches stereotypes, in order to have room for growth.

Movement should strive to achieve standards of excellence, not just swing the hand movements, including the wrist, turn waist, as well as weight transfer, but also note that the pace of reduction

and then, mainly flutter forehand cross-step and sideways step, the two can master , in the amateur where you can basically a
Night Yin-ray eliminate2010-02-22 20:34:04 +0000 #6
the wall opposite the practice tee

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