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How to improve table tennis technology?

bored really Hao Fan2010-01-18 05:01:41 +0000 #1
I am a tennis fan, but his progress in practice there is often a lot of issues remain unresolved, such as shake-hands grip backhand loop how can play good!

2009-11-11 18:08 improve the reward 20 points
vigorously Chen2010-01-18 05:07:42 +0000 #2
I would also like to play table tennis. At that time I used the Pen, as backhand attack is limited, I'll change to play shake-hands grip, but now they have a certain attainments call for the pull-ring issue, I will do so, before you move, is to pull loop action, first of all is the plate contact, the more rely on the board after more arc, anti-greater grasp of this point is that grip to start practicing, when you first branded, less hair force, and then feel part of eating the ball, playing more on the afterburner, it should be with the pace of adoption of sliding, backhand loop of practicing together will be difficult, I suggest you to use the backhand cross-board fast block shot, most national team members are using this technology, or good, usually to see more play, In particular, the technical characteristics of close, and to improve quickly. I hope that my words can help your technology to improve!
ming_t2010-01-18 05:20:53 +0000 #3
The best way is to request a Peilian table tennis hall, a play on you feed him the ball, one-hour practice on the same hundreds of times the ball will definitely improve quickly.
Sunshine Star Cheng2010-01-18 05:21:36 +0000 #4
Table Tennis should train from the ground every day block shot 500, attack the ball 500, and then push the right side of the left, absolutely effective, all of the technologies are in the top stack,
sky full of stars light2010-01-18 06:37:56 +0000 #5
can go to search on-line teaching and learning video
North Wolf2010-01-18 06:41:26 +0000 #6
multi-ball practice is necessary, in fact a month to find a master or a Coaching to understand the basic essentials, and then gradually explored in practice. In addition, the multi-play is also necessary, mainly practicing moves, do not care about results of the competition. For example, backhand, as long as the backhand loop can play the ball, we should strive to pull, so that the natural accumulation of failures over the experience of the more slowly it will get better.
kevin2010-01-18 06:31:20 +0000 #7
find a master when Peilian
secret guardian2010-01-18 07:48:18 +0000 #8
practicing backhand when the back of the hand and wrist as far as possible to understand and distinguish between good - back of the hand wrist, while the use of large arm to arm in order to promote the synthesis of inertia and then in order to feed the ball way more than half of Taiwan is not fixed to be honed - should have some effect - As the focus of transposition feeling if Louzhu found naturally realized - the main focus of transformation - for reference only - Hehe
Echinacea2010-01-18 05:31:26 +0000 #9
heart exercise ah -
Coke2010-01-18 09:15:50 +0000 #10
search a good coach, more than with the masters,
I love the Xiao Bao2010-01-18 05:52:21 +0000 #11
multi-purpose wrist, the body will not crooked, to rely on explosive power
today's coincidence2010-01-18 08:44:17 +0000 #12
shake-hands grip backhand loop the end, all of the force, must be delivered to the thumb. shake-hands grip backhand loop the ball must have a clear sense of the thumb. thumb drive wrist adjustment arc plays to control the impact point role.

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Sports "== ping-pong in the world

shake-hands grip backhand loop points:

backhand fast loop the ball

1, features: Far from pull fast loop the ball.

2, action essentials: feet separated his right foot slightly before the center of gravity placed in his left foot, upper body slightly left, arms natural bent, slightly close elbow, wrist adduction, as quoted in film to drag when the forearm external rotation Left rear, bat forward, the ball shell gas phase at high or rising late ball in the upper, waist hips from left to right before the top of the rotation, forearm and upper arm drive in order to speed up the forearm to move slightly upward mainly friction, after shooting pool wrists forward afterburner friction, gravity from the left go to the right foot.

Backhand LAC turn loop drive

1, characterized by: shake-hands grip backhand loop drive and the use of Pen backhand loop is a shake-hands grip, and Pen Wang's unique technology to fight one of the players. Far from hand-turn loop drive LAC comparison, arc, rebound is basically the same characteristics, but the slower the speed, strength, rotation smaller. Is mainly used to take over spin serve, serving grab pull, twist and pull transit to deal with the general arc of the ball and attack and Latin America.

2, action essentials: stand on the tables in this pool left site, about 60 centimeters away from Taiwan. The basic flat feet station, the body center of gravity off the feet, knees peg-leg, abdominal income, waist, upper body slightly turn to the left forearm before the natural curve of abdominal set. Citation shot to the abdomen on the left below the elbow slightly forward, bent wrists, shoot drooping, bat slightly forward center of gravity slightly left, the ball fell in the upper part of the early ball, ball instantly and firmly placed foot, the extensor , transfer abdomen, waist hip drive, the forearm to move the top of the hair force, shooting pool, after friction, center of gravity shifted slightly in advance and go to the right foot.



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