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Table tennis footwork question why they felt the pace of moving some heavy?

hzhxw_212262010-02-11 05:02:17 +0000 #1
Actual combat, I will ask the right pace yourself: the root filed after foot / knee slightly bent / feet away from the big points, but the overall feeling of the pace of a heavy, mobile does not light, need to pay attention what ah? How to hand the training process? Thanks!
cocoyaoye2010-02-11 05:12:19 +0000 #2
For the table tennis to reflect the requirements of the speed is very high

first of all you can personally practice, take the racket facing the wall of each edge, which can exercise your basic skills, the main ones, they can pull the ball to improve your Skills

then actual bar, multi-master to play with more skills to learn the routines of play,

the most important thing is when playing more than a small hop and hyperactivity, in the others when the racket touched the ball you have to see him go where to play, or where the ball belongs to nature

Oh, more exercise is the most important

I am now registered the name Ping-Pong master -_--
selected hard hard hard2010-02-11 05:12:20 +0000 #3
high demands of the bar, play, then that happy most important, is not it,
zombieyang2010-02-11 06:01:12 +0000 #4
wearing shorts and tennis shoes? How old are you age ah?

No problem, in fact it depends on the pace of training of athletes, and their imitation on the line, set "ping-pong world" can do, above the old Education.
sxyw1102010-02-11 05:39:37 +0000 #5
may be wrong posture, wrong bar or mobile footwork. There are many reasons you still have to find out why. Once on shore, one of each must be considered.
_ Night Hui-jun Ma Lu2010-02-11 06:23:35 +0000 #6
more training, leg strength

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