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How Lian-step?

silkrug2010-02-11 15:01:22 +0000 #1
I-step usually lags behind the upper body movements.

Would like to practice footwork, how to practice ah?
498,108,4452010-02-11 15:14:47 +0000 #2
always doing the small steps to run! And a high leg lift! Nothing to playing the basketball!
Bad z2010-02-11 15:25:40 +0000 #3
table tennis is very important to the pace inside, you can first try, do not get beat, the pace of the first practice, moving the ball would go visit, pay attention to coordination, so that such movement from the very beginning of conscious into unconscious , automatic moving later and beat together, I feel the movement is natural, do not think he would go to which Fang Xiangdong

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