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Cross-grip table tennis training

zangjinyan122010-02-12 00:01:56 +0000 #1
seek mainly to serve master Zhijiao!
jt199402282010-02-12 00:12:48 +0000 #2
First of all, serve to the rotation, while rotating the wrist produced mainly in the ball the ball the moment the degree of friction thickness. Therefore, when the grip will certainly serve to make the lingua franca of the wrist was able to force the ball friction. Therefore, many expert when serving (whether direct shake-hands grip) are conducive to shallow grip wrist swing.

The best grip can be a way to test, straining swing wrist to see if the racket will not appear irregular trajectories, or whether the fat derived wrist strength.

Specific methods to get your own practice, which is individualized, because our fingers are different and the world champion, blindly imitated in raising the level of their own did not help.

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