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Playing table tennis shoulder pain, how can I do?

liyuyanga2010-02-12 01:01:09 +0000 #1

xu1235252010-02-12 01:14:22 +0000 #2
off with a rope around the neck is not too dramatic events like the 32 days to rest
dqxwx40605142010-02-12 01:39:03 +0000 #3
If it is only recently hit, say, play a few times, to adapt just fine. If it is often fought, they have to do massage, muscles tight, do not force pumping the ball to avoid muscle strain and resting for some time like a
Gizmo Guys _____2010-02-12 02:02:34 +0000 #4
a long time not to fight, right? Description not Huanguo Lai, two days used to like, and Sports Movement
film Gener cucumber2010-02-12 01:47:21 +0000 #5
more assistance may be used to try drugs, such as Yunnan Baiyao aerosols.
756.15081 million2010-02-12 02:45:33 +0000 #6
to do massage, muscles tight, do not force pumping the ball to avoid muscle strain and resting for some time like a
Taoyuan Village Art Bar2010-02-12 01:36:32 +0000 #7
Hello, I am also a table tennis fan, but I am a doctor, Oh,

I recommend that you continue to do so can only be determined after the relevant examination. I hope you go to hospital for treatment early, you can choose acupuncture massage and other treatment methods, should be a long time啦some shoulder pain can cause internal injuries, such as frozen shoulder A, muscle strain ah ==== I'll give you some prescription you see Kanba;

a fishing cured frozen shoulder

2 points rubbing friction,, point massage: Massage hands three years. Hold down the left thumb with his right hand three years of abdominal hole, Roudong 1 minute, change the left hand, 3 times a day. Massage YINTANG points. With food, hold the thumb hole, rotating Roudong, each 1 minute, 3 times a day.

Pinch pressure surface of the skin: Use right hand thumb and index finger pinch tender points, forced deep pressure, and to all around Roudong 1 minute, then pinch the same way right shoulder. 2 times a day.

3 deposited mud crab, the more the shoulder bar

the last note has no effect after a period of time must go and see a doctor strategic Oh,

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