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I would like to learn Tennis

sznino2010-02-15 08:11:11 +0000 #1
I was a student first two, and now the body Gao Bugao only 1.57 or so, several times I've played tennis, just, and students play the kind of play, I now wish to seriously playing the tennis, at least to the high school to participate in the standard of tennis clubs, is there possible? Note: I have poor physical fitness
cg_rr2010-02-15 08:25:39 +0000 #2
Hello! I am a Physical Education, Shandong University of Technology Institute of Health and a tennis special election to see you are a second year of the child, and like so much tennis that I was really happy.

If you like tennis, and now learning is also late, and it is time for. And that is entirely possible to participate in tennis community!

Tennis is our country, a new sport, its endless charm, in the near future, certainly a great value and prospects of promotion. You learn tennis, I think that first of all to recognize the following points:

First of all, you poor physique. You want to get moving, first of all to improve their fitness. Circulation of such a word in sports; physical foundation of all movement, with the only possible basis for a higher level.

Second, you want to learn tennis, to understand what is tennis. What are the basic rules of tennis, learn tennis what things need to be prepared. I suggest you better find a coach to learn, because learning to play tennis if they so, the action does not, motion deformation will seriously affect your performance even more terrifying is that tennis is not the correct power could lead to a lot of hair injury, in the you have this small age is the most taboo.

Finally, see more video games, multi-simulation prototype of the basic movements of elite athletes. For example, the swivel ball with the swing beat cited Hui. . . And to find out the basic rules and scoring,

now in the ascendant tennis, if you insist enough, then wait for you after high school or university, you will surely be your most beautiful scenery that lines!
cool_by_own2010-02-15 08:22:02 +0000 #3
There are a lot of time then, but we must first revive the body
Avatar 12010-02-15 08:36:11 +0000 #4
physical activity should first study and improve the health of some. Then beat Dianqiu holding a day like that. Familiar with the nature of the ball, and then look at some video technology, attention to the various actions the normative, first was pumping the ball backhand Enhancing, other technologies have been gradually improving. Would also like to choose a comfortable racket you use. No need to rush. I am a practicing ball, you can always exchange.
Born small Cheung2010-02-15 08:57:51 +0000 #5
you say exactly what the physical difference.

I am a professional tennis students should be able to give you some suggestions.



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