Sports FAQ
Home / Tennis

To play tennis can do to lose weight

68.26364 million2010-02-16 00:11:20 +0000 #1
Every day I play 1-2 hours, 3 meals are normal, you can achieve slimming effect? Who do you have tried to first-hand experience
wanfuying2010-02-16 00:16:27 +0000 #2
If you mean to do a simple stretch to adapt to the practice and then play with tempo, time 1 hour or so, adhere to and pay attention to diet, right Your are the benefits of downsizing; As the muscles seen Federer training Mody? His hind legs in order to increase the strength of arm strength Yao Li, and so dedicated to do a scientific equipment targeted exercises; there is one-handed shot, over many years, the grip arm will definitely be thick



Other posts in this category