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How one person to play tennis practice?

Hide in the corner of the fish2010-02-16 07:10:41 +0000 #1
Just started practicing to play tennis, do not fight, there is no partner, a person exercises, would like to know Is there any good way.
Haidian Island Sea2010-02-16 07:19:20 +0000 #2
After more than two years of learning my first year with the university teachers to study the second year, self-improving. Summarized in the following points:

1, we must first master the proper standing posture, grip, hit the ball way, running and so forth. Should be the basis of these is to learn tennis. Tennis professional website can be found, or network video learning, which is the first step, it is critical to decide your future direction of development is standardization, or indigenous technology.

2, the early simple practice-based, for example, hitting the ball into the air, one-handed lose the ball after the ball bounced on the ground and repeatedly so, pay attention to use the correct posture, whether you can hit the ball, we must Action in place to ensure that this is the teacher told me, a low standard. Practice can be wall, so you never have a fallen opponent! The basis of familiarity, you can properly enter the tennis, with peers or teammates practice, it is best to find playing time for a little longer, so the object can be used as your Lianqiu is really no way to find a level similar to bar. Stadium Lianqiu still playing cool points than the right wall, after all, is a racing mode. Start picking the ball should be placed on a few months to prepare, because beginners often play off the ball, which is the reason many people give up early.

3, this time, after a year of experience, you are an amateur player, and the walls Lian Qiu Ren-yin may well be tempered fitness, entertainment and a great way to enhance the skills, many masters are often looked down the wall to practice it! Play more tennis the fun will naturally manifested fullest!

I wish you happy!
XTAUGAH2010-02-16 07:51:02 +0000 #3
a person practicing the words to find an empty house on a person facing the wall, fight, swing angle and intensity of experience, and practiced there is great progress for some time have the opportunity to find some expert Qiecuo can improve faster.



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