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What are the benefits of learning to play tennis, pay attention to what issues?

Xixangxiang2010-02-16 09:10:54 +0000 #1
What are the benefits of learning to play tennis, pay attention to what issues?
kingdom of ice and snow prince2010-02-16 09:26:57 +0000 #2
First tennis is extremely endurance, reaction ability and physical fitness, no matter is running, swing are physically and stamina training, and want to lay a solid tennis, first of all have the correct guidance, so as to have a good development, as is the habit of when I play football because there is no good guidance, so take a lot of detours. And tennis is very easy for beginners in training injuries, shoulder, wrist are particularly required attention. Exercise is key when you hit the number of course, but still have to ensure the quality, I hope you succeed, there must be perseverance ah, fueling.

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