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Will the morning, empty stomach to play tennis on the body, what is wrong, can do to lose weight?

317sansan2010-02-16 11:10:14 +0000 #1

Blue Stone _2010-02-16 11:19:15 +0000 #2
morning of carbon dioxide and more generally only suitable for morning exercises, jogging, ah, ah like for exercise, and strenuous exercise is not suitable to do in the morning, or harmful to the lungs and other respiratory and another before playing tennis or should eat, as will make you tired, or else you would subsequently eat something more to fill up, and after exercise to eat will be digested more number of calories, not consuming, they would have finished the formation of fat, so that not only will not eat before exercise to lose weight may even make you fatter
fogdrop2010-02-16 11:30:08 +0000 #3
want to lose weight, then best to bar one evening to the morning meal did not just come from the body woke up on the rest of strenuous exercise is followed by a very bad conduct studies on the morning Oh, that dirty the air is the last and most important啦lose weight Well according to my experience in terms of the effect of the evening will be significantly higher than the other time and you have to work during the day of the expedition? Where there is vigorous exercise first and then the spirit of the work ah? Night, eating the right to relax playing baseball for a walk that can be called cozy right of recall after 7 pm will not eat anything as far as possible, or at night to eat some of the things that I wish as soon as possible low-calorie weight-loss success啦
Land of Abundance girl2010-02-16 12:01:19 +0000 #4
of course, the stomach is not right Well, we can not lose weight, because you are after strenuous exercise hungry, then eat something, so will be absorbed quickly!



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