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Why back pain to play tennis, not the kind of muscle ache

Marine fish2010-02-16 19:11:17 +0000 #1
just to play tennis, not long after, waist some pain, not the kind of sore muscles is to sit up straight, and quickly lowered his head, head as far as possible downward pressure, then it will the kind of back pain occurs, with the waist pulled a bit the same.
Han Wu Yong2010-02-16 19:12:57 +0000 #2
may be your Dongzuoguoda muscle or ligament injury caused. The best solution is to do the full warm-up exercises before playing, ITF has a recommended warm-up exercises, the general will be qualified tennis coach, you can learn to be helpful.
iwonderthis2010-02-16 19:16:17 +0000 #3
the beginning you would



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