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This speed can sprint into the sports team you

Never Ice Cold2010-04-09 16:10:07 +0000 #1
100 meters 11.04 200 meters 21 seconds 8 a few. It can enter a sports team. Had no formal training. 21. No later received formal training later.
brownsugaryaya2010-04-09 16:18:48 +0000 #2
find a coach talk about sports schools, six months with the practice can run 10.8 seconds or so, you can win a medal at the municipal level the match. Even at the provincial level can also be into the final game, or participate in relay races.

200-meter individual to feel your performance is better than 100 meters.

Is liking the gun out of the race results, or normal test results? Top spikes are not shorts?

Sprint is about talent, and you do not have progress in late can not enter the 11 seconds mark, 18-year-old to no avail.

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