Sports FAQ
Home / Yoga

Bridging the unconscious mind to the conscious

PJ20012010-07-04 12:58:08 +0000 #1
Hello again,

Does anyone have any in-depth explanations as to what can junction the unconscious mind to the normal-awake conscious mind so that access can be gained to the higher self?

Thanks as always

Techne2010-07-04 13:11:06 +0000 #2
Some recent developments in psychology and neuro-biology imply that the 'concious mind' is just what you're paying attention to, and the 'unconcious mind' is everything else your brain does _and_ doesn't know it's doing.

Try paying attention to something you often do without noticing it. Your breath might be just the thing.



Other posts in this category