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AS Arthritis in neck

ArtN2010-07-04 14:01:44 +0000 #1
I would like to know if Yoga will help me with my Andylosing Spondylitis Arthritis in my neck? Art there any specific streches or movements suitable to help get rid of pain and stiffness?

Thanks

ArtN
wendy2010-07-04 14:05:45 +0000 #2
Great reviews for this dvd:

www.viniyoga.com/yogaupperbackdvd.html: www.viniyoga.com/yogaupperbackdvd.html

Good luck to you!
ArtN2010-07-04 14:12:53 +0000 #3
Wendy, Thanks for your help, I have sent for the Audio, with hopes it will help.

Have you experienced his system?

Thanks again,

ArtN
wendy2010-07-04 14:12:04 +0000 #4
ArtN, I purchased the dvd for my mother, but tried it before sending it to her, and will say my neck, upper back and shoulders felt SO good after doing it. My mother has osteoarthritis in her neck, degenerating in C4 and C5 if I remember correctly. She is noticing a big improvement in stiffness, flexibility and pain. I am hoping she continues to use it, and not just once a week. I don't like to see anyone dependent on anti-inflammatory pills, especially my mother.

I hope it helps you!

wendy

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